Tuna Pasta Salad

When I take a bite of this refreshing Tuna Pasta Salad, I am transported back to summer picnics under the warm sun. This delightful dish comes together in about 20 minutes and showcases a perfect blend of textures and flavors, making it an ideal choice for a light lunch or a side at gatherings. Its creamy dressing adds a satisfying richness that keeps you coming back for more.

This recipe is perfect for those warm days when you want something light yet filling. It’s great for meal prep; make it ahead of time and enjoy it for lunch throughout the week.

Why You’ll Love This Recipe

• The shell noodles provide an inviting bite that holds the dressing beautifully.
• Using Greek yogurt makes the dressing creamy yet healthier than traditional mayo.
• It’s a versatile dish, perfect for picnics, potlucks, or quick weeknight dinners.
• The combination of tuna and peas delivers a protein-packed meal in every bite.

What You’ll Need

Gather the following ingredients to create this delectable salad:

For the Salad

• 8 oz shell noodles
• 1 can tuna, drained
• 1 cup peas, frozen or fresh
• 1/2 cup celery, diced

For the Dressing

• 1/2 cup Greek yogurt
• 1 tablespoon lemon juice
• Salt and pepper to taste

Frozen peas work perfectly in this recipe.

Substitutions & Swaps

• Substitute Greek yogurt with sour cream.
• Use any small pasta shape in place of shell noodles.
• Replace tuna with canned chicken for variety.
• Add bell peppers for extra crunch and color.

How to Make It

Creating this delicious Tuna Pasta Salad is a breeze.

Cook

Cook the shell noodles according to package instructions; drain and let cool.

Combine

In a large bowl, combine the cooked noodles, tuna, peas, and celery.

Mix

In a separate bowl, mix Greek yogurt, lemon juice, salt, and pepper until smooth.

Dress

Pour the dressing over the pasta mixture and toss until well coated.

Chill

Chill in the refrigerator for at least 15 minutes before serving.

How to Store It

Fridge: up to 3 days in an airtight container.
Freezer: no, dressing won’t hold well.
Reheat: not recommended; best served cold.

Tips for Best Results

• Allow the salad to chill longer for even better flavor infusion.
• Adjust the seasoning to taste, adding more lemon for a tangier kick.
• Add fresh herbs like dill or parsley for added brightness.

Serving Suggestions

• Serve alongside grilled chicken or fish for a complete meal.
• Pair with crusty bread or crackers for a delightful lunch.
• Bring to a summer barbecue as a fresh side dish.