The rich aroma of Teriyaki sauce wafts through the kitchen, instantly transporting you to a cozy Asian bistro. One Pan Teriyaki Chicken and Noodles is a delightful blend of tender chicken, fresh vegetables, and flavorful noodles that can be whipped up in just 30 minutes, making it an easy weeknight dinner solution that doesn’t skimp on taste.
This recipe is perfect for busy families or anyone looking for a quick and satisfying meal. Whether you’re hosting a casual get-together or just craving something delicious after a long day, this dish fits the bill. Plus, leftovers store well in the fridge for up to three days, ensuring you can enjoy this meal again without any extra effort.
Why You’ll Love This Recipe
- The one-pan method saves time on cooking and cleanup.
- Fresh vegetables add a vibrant crunch to every bite.
- The teriyaki sauce ties all flavors together beautifully.
- It’s adaptable, allowing you to customize with your favorite veggies or noodles.
What You’ll Need
Gather these ingredients to create this flavorful dish:
For the Chicken
- 1 lb chicken breast, sliced
For the Noodles and Vegetables
- 8 oz noodles (such as udon or soba)
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 cup carrots, julienned
For the Sauce and Seasoning
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
For Garnish
- Sesame seeds
- Green onions, chopped
Use low-sodium teriyaki sauce for a healthier option.
Substitutions & Swaps
- Chicken can be replaced with tofu for a vegetarian dish.
- Broccoli works well with snap peas or green beans.
- Udon can be substituted with rice noodles.
- Low-sugar teriyaki sauce is available for a lighter option.
How to Make It
Follow these simple steps to create a delicious meal:
1. Heat
Heat vegetable oil in a large pan over medium heat.
2. Sauté
Add minced garlic and ginger, sauté for 1 minute until fragrant.
3. Cook Chicken
Add the sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
4. Add Vegetables
Stir in the broccoli, bell pepper, and carrots, cooking for another 3-4 minutes until vegetables are tender.
5. Combine
Add the cooked noodles and teriyaki sauce to the pan, tossing everything together until coated and heated through.
6. Season
Season with salt and pepper to taste.
7. Serve
Serve hot, garnished with sesame seeds and chopped green onions.
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the noodles can become mushy.
Reheat: Microwave for 2-3 minutes, stirring halfway through.
Tips for Best Results
- Cut chicken into uniform slices for even cooking.
- Adjust the amount of teriyaki sauce to your taste preference.
- For extra flavor, marinate chicken in teriyaki sauce for 30 minutes before cooking.
- Don’t overcook the vegetables; they should retain some crunch.
Serving Suggestions
- Pair with a side of steamed rice for a fuller meal.
- Enjoy with a light cucumber salad to balance the flavors.
- Serve at a family gathering or casual dinner with friends.




Leave a Comment