Peach Salad

The sun-drenched sweetness of grilled peaches dancing on a bed of crisp mixed greens creates a delightful symphony of flavors in this refreshing Peach Salad. This dish takes just 20 minutes to prepare and shines with its vibrant color and contrasting textures. The combination of juicy peaches and crunchy pecans elevates the experience, ensuring it’s a crowd-pleaser at any gathering.

This recipe is perfect for warm weather afternoons or as a light side dish. It’s an ideal choice for those looking to incorporate more plant-based meals into their diet. Prepare the salad in advance and store the dressing separately to keep the greens crisp until ready to serve.

Why You’ll Love This Recipe

• Grilled peaches add a smoky sweetness that transforms the typical salad experience.
• The crunchy texture of pecans complements the creaminess of avocado beautifully.
• Blackberries provide a juicy pop that contrasts with the salad’s greens.
• The dressing is tangy yet subtly sweet, enhancing every bite.

What You’ll Need

Gather these fresh ingredients for a delicious Peach Salad.

For the Salad

• 4 cups mixed greens
• 2 peaches, pitted and sliced
• 1 cup blackberries
• ½ cup vegan feta
• 1 shallot, thinly sliced
• 1 avocado, sliced
• ½ cup pecans, toasted
• 1 tsp minced garlic

For the Dressing

• ½ tbsp Dijon mustard
• ½ tbsp maple syrup
• Juice of ½ lemon
• ⅛ cup apple cider vinegar
• ⅛ cup olive oil
• ½ tsp salt

Note: Use regular feta if desired.

Substitutions & Swaps

• Mixed greens: arugula or spinach
• Vegan feta: regular feta or goat cheese
• Maple syrup: agave syrup or honey
• Pecans: walnuts or almonds

How to Make It

Follow these simple steps to create your Peach Salad.

Wash and slice

Wash, cut, and slice the peaches. Add them to a bowl and drizzle some olive oil over them.

Grill the peaches

Place the peaches on a grill pan or outdoor grill, grilling on both sides until softened (about 3-4 minutes per side).

Assemble the salad

Add the mixed greens to a salad bowl followed by the grilled peaches, blackberries, avocado, vegan feta, shallots, and pecans.

Whisk the dressing

In a small bowl, combine all of the dressing ingredients and whisk them together until fully combined.

Dress and serve

Add the dressing to the salad, toss gently, and dig in!

How to Store It

Fridge: 3 days in an airtight container
Freezer: no, ingredients won’t maintain texture
Reheat: not applicable; serve cold or at room temperature

Tips for Best Results

• Use ripe peaches for maximum sweetness and flavor.
• Toast pecans briefly to enhance their nutty aroma.
• Tailor the dressing to your taste by adjusting sweetness or acidity.
• Serve immediately after adding dressing for the best texture.

Serving Suggestions

• Pair with grilled vegetables for a hearty meal.
• Serve alongside your favorite protein, like tofu or chicken.
• Perfect for picnics or light summer dinners.