Easy Oven Roasted Cabbage Steaks

The aroma of crispy, golden cabbage wafting from the oven can transport you to a cozy kitchen on a Sunday afternoon. Easy Oven Roasted Cabbage Steaks are a deliciously simple vegetable dish that can be prepared in just 45 minutes. The combination of olive oil, spices, and a touch of lemon elevates the natural sweetness of the cabbage, making it a dish you’ll want to savor.

This recipe is perfect for anyone looking for a quick side dish that’s both hearty and full of flavor. Serve it as a fantastic addition to your weeknight dinners or as an impressive side for gatherings. You can prep the cabbage ahead of time and store the seasoned slices, making it an ideal option for busy nights.

Why You’ll Love This Recipe

• Crispy, caramelized edges provide a satisfying texture.
• The blend of spices creates a savory depth of flavor.
• Quick and easy preparation in just one pan.
• A nutritious, plant-based side that complements various dishes.

What You’ll Need

Get ready to gather your ingredients for this delightful dish.

For the Cabbage

• 1 medium green cabbage, about 2 pounds
• 3 tablespoons olive oil (or avocado oil)
• 2 tablespoons melted dairy free butter (or unsalted butter if not dairy free)

For the Seasoning

• 1 tablespoon nutritional yeast
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon diamond crystal kosher salt (reduce to ½ teaspoon if using anything else)
• ½ teaspoon dried thyme
• freshly ground black pepper, to taste

For Serving

• fresh lemon juice
• fresh parsley (or sliced green onions)

Consider using avocado oil for a different flavor.

Substitutions & Swaps

• Dairy free butter can be replaced with additional olive oil.
• Use regular butter if not avoiding dairy.
• Expand seasoning with other herbs like oregano.
• Nutritional yeast can be skipped, but adds richness.

How to Make It

Follow these simple steps for perfectly roasted cabbage steaks.

Preheat

Preheat your oven to 400ºF/200ºC. Ensuring the oven is hot will help achieve crispy edges.

Whisk Ingredients

Whisk together the olive oil, melted butter, and spices in a small bowl. Set aside the mixture for later use.

Prepare Cabbage

Remove any loose outer leaves from the cabbage. Stand the whole cabbage upright with the stem end down on a cutting board, then use a sharp chef’s knife to cut the cabbage into roughly 1.5-inch thick slabs. Arrange them in a single layer on a baking sheet with some space in between each slice.

Brush with Seasoning

Use a pastry brush to brush the seasoning mixture onto each side of the thick cabbage slices, ensuring they are well-coated.

Bake

Bake for 40-45 minutes, rotating the pan halfway through the cooking time for even cooking. The edges of the cabbage should be golden brown, and a fork should easily glide into the middle.

Finish and Serve

Squeeze fresh lemon juice over the top and top with chopped parsley or sliced green onions for added freshness.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the texture changes significantly when frozen.
Reheat: Bake in the oven at 350ºF for 10-15 minutes until heated through.

Tips for Best Results

• Cut the cabbage into even slabs for uniform cooking.
• Adjust seasoning according to your taste preferences.
• Don’t skip rotating the pan for even browning.
• Top with lemon juice right before serving for freshness.

Serving Suggestions

• Pair with grilled chicken or fish for a complete meal.
• Serve alongside pasta or grain salads for added texture.
• Perfect for holiday gatherings or casual weeknight dinners.